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Posts Tagged ‘Heart Attacks’

Here Comes the Damned Time Change

Our national campaign to increase sleep disorders and make people artificially change their lives so they now have to do early-morning jogs or walk their dogs in total darkness- is coming this Sunday!

I wrote extensively about the change to Daylight Savings time here last year, and I will do so every single year- so much so that when you see a similar rant like this in 2012 and 2013 and 2014 and 2015, it will automatically remind you to change your smoke detector batteries.

It’s just silly, willful self-deception with bogus claims of energy savings and crime reduction. And it kills.

This is not a trivial matter. Studies have found that seasonal changes in the circadian rhythm can be severe and last for weeks. A 2008 study found male suicide rates rose during the three weeks after the change to Savings time. Another study found heart attacks are significantly more common in the first three days after the Spring time-change….

No one has really figured out how much energy it saves. It certainly used to mean savings when the use of incandescent light bulbs was a big deal and more daylight after work meant less use of electricity. But increasingly, our uses of power are not tied to light. We don’t use computers any less because it’s darker in the morning or lighter in the evening.

I also point out that if the benefits of savings time are so great…why go back to standard time at all? Why not stay on one time, forever and ever and stop screwing with our lives? It’s ok to go back in November to five months of wasting energy and committing more crimes?

If I was a clever criminal, I’d set my alarm two hours early and be ready, dark and early Monday morning, for the first jogger or dog-walker who appeared in my sights. For the record, I am not clever, but if I was criminally inclined I’d be too damned tired to get up before 10am, EDT, Monday, anyway so you’ll certainly be safe from me.

Which goes to the whole point about self-deception. Savings time proponents argue…hey…you get a whole hour more light! No, Bunky…you just swapped the daylight at the end of the day for darkness at the start of the day.

A dear reader put it this way recently. Her name is Mary and that’s all I know about her but here’s her comment to my post on this last year….

More daylight? Really….? The days get longer and longer on their own as the solstice approaches….stealing it from the first part of the day does not give any MORE daylight to anyone, just reassigns it to the end of the day. How can we get our morning light back? All of us morning joggers, swimmers, dog walkers etc….we wanna know!

Yeah! What she said.

Savings vs Standard Time: Stop Changing the Clocks!

March 15, 2010 6 comments

“The only reason for time is so that everything doesn't happen at once.”- Albert Einstein

Well, we have just “sprung forward” and deceived ourselves once again by all agreeing that it will be one hour later today than it was yesterday.  Count me as an enemy of Daylight Savings Time.   Or rather time changes, in general.  Keep Standard Time or Savings Time, but can we please stop trying to manipulate time and just go to one or the other and keep it there? 

I don’t like losing the hour of sleep.  I really, really don’t.  The Monday morning after the spring time-change is hell on a lot of people.  I also don’t appreciate losing an hour of anything much less sleep, much less life.   This is not a trivial matter.  Studies have found that seasonal changes in the circadian rhythm can be severe and last for weeks.  A 2008 study found male suicide rates rose during the three weeks after the change to Savings time.  Another study found heart attacks are significantly more common in the first three days after the Spring time-change.

This past weekend, I put my foot down.  If time is going to mess with me, than I am going to mess with time- at least in my house.  That’s why I set the clock two hours ahead on Sunday.  You see, I love that time in October when we “fall” back because we all gain that extra hour of life.  So to get that feeling again, I figured that if I awoke Sunday morning at 9am, Standard time and now it was actually 10am, Savings time, then by having my clocks set at 11am, there would be a point later in the week when I’ll switch to everyone else’s time and go- “Ha!  I have gained an hour!”

“That’s nuts, Robert,” you may be saying to yourself.  But how different is my unilateral decision to abide by a different measurement of time in my own home, than everyone else’s group decision to all fool ourselves at once outside of our homes?   There are alternatives, you know.   Instead of changing the clocks, why don’t people just go to work and come home an hour earlier?  It’s the same as my unilateral decision to move the clocks ahead by two hours in my home.  We’re all just deceiving ourselves.

 I’ve never really understood the benefits of Daylight Savings Time.  No one has really figured out  how much energy it saves.  It certainly used to mean savings when the use of incandescent light bulbs was a big deal and more daylight after work meant less use of electricity.   But increasingly, our uses of power are not tied to light.  We don’t use computers any less because it’s darker in the morning or lighter in the evening. 

Massachusetts Democratic Congressman, Tom Markey is very, very proud about this Daylight Savings time thing.   I met him once and it was all he could talk about.  He’s the one responsible for going to Savings time earlier in the year and keeping it longer.   In case you were wondering, matters of time are the jurisdiction of the House Energy and Commerce committee, of which he is the Chairman.  Here’s Markey’s reasoning:

The change in the beginning of Daylight Saving Time is just one step towards making our country more efficient in its usage of energy and conscious of our environment.  Not only will Americans have more daylight at their disposal for four additional weeks in the year, but we will also see wide energy saving, less crime, fewer traffic fatalities, more recreation time and increased economic activity. Ultimately, day light saving just brings a smile to everybody’s faces.

Speak for yourself, Markey!  It does not bring a smile to my face; it makes me want to wipe the smile off yours.  But ok, for the sake of argument, let’s award Markey several brownie points for saving energy and reducing crime and car accidents.   Then why the heck do we go back to Standard time in the Fall?   It’s ok to go for 5 months wasting energy, causing more accidents and committing more crimes?

Just go permanently to Savings time and stop messing around with our clocks!  As much as I truly like the guy, sometimes I wonder if what really motivates Congressman Markey is the control he has over our lives.   It is rather heady stuff, if you think about it.  I control the time you live by.   Now, that’s power.